25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Stephen CROXON (#178)
Finished
GUN TIME:  06:14:44
Place
471  OF 1881
Male
406  OF 1427
25-29
82  OF 250

Swim 00:33:38 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:38 00:33:38 390 326 76 3.38 / 17:42 07:33:38

T1 00:05:12 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:12 00:38:51 316 263 68 - / - 07:38:51

Cycle 03:30:45 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:01:38 02:40:31 904 797 147 22.19 / 02:42 09:40:31
Cycle 01:29:05 04:09:38 774 692 120 25.62 / 02:20 11:09:38

T2 00:03:34 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:34 04:13:13 370 300 77 - / - 11:13:13

Run 01:14:09

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:05:48 04:19:03 110 93 28 11.34 / 05:17 11:19:03
Run 5.3k 00:25:27 04:44:32 248 205 54 10.16 / 05:54 11:44:32
Run 10.5k 00:25:19 05:09:52 253 210 54 11.12 / 05:23 12:09:52
Run 11.6k 00:07:17 05:17:11 253 209 50 10.88 / 05:30 12:17:11
Run 16.3k 00:29:13 05:46:25 307 247 58 10.49 / 05:43 12:46:25
Run 00:28:16 06:14:43 359 283 64 10.42 / 05:45 13:14:43
chiprtn2 01:14:09 07:28:53 148 89 9 - / - 14:28:53