25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Ashley JACOBS (#1782)
Finished
GUN TIME:  07:28:26
Place
1469  OF 1881
Male
1159  OF 1427
45-49
130  OF 169

Swim 00:29:59 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:29:59 00:29:59 115 93 8 3.8 / 15:47 08:09:59

T1 00:09:08 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:08 00:39:09 1554 1200 138 - / - 08:19:09

Cycle 03:55:57 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:12:48 02:51:59 1426 1174 129 20.32 / 02:57 10:31:59
Cycle 01:43:07 04:35:07 1413 1183 133 22.88 / 02:37 12:15:07

T2 00:08:22 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:22 04:43:30 1618 1225 141 - / - 12:23:30

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:09:33 04:53:04 1724 1309 149 6.91 / 08:40 12:33:04
Run 5.3k 00:35:07 05:28:13 1615 1216 138 7.11 / 08:25 13:08:13
Run 10.5k 00:35:23 06:03:37 1654 1238 141 7.86 / 07:37 13:43:37
Run 11.6k 00:10:12 06:13:51 1648 1229 141 7.7 / 07:47 13:53:51
Run 16.3k 00:37:49 06:51:41 1630 1218 139 7.63 / 07:51 14:31:41
Run 00:36:43 07:28:25 1640 1221 139 7.67 / 07:48 15:08:25