25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Mark JEACOCKS (#1784)
Finished
GUN TIME:  06:13:18
Place
461  OF 1881
Male
400  OF 1427
45-49
52  OF 169

Swim 00:37:38 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:38 00:37:38 994 790 90 3.02 / 19:48 08:17:38

T1 00:06:11 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:11 00:43:51 628 517 52 - / - 08:23:51

Cycle 03:32:14 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:00:36 02:44:28 858 762 88 22.38 / 02:40 10:24:28
Cycle 01:31:37 04:16:07 824 737 84 25.44 / 02:21 11:56:07

T2 00:04:20 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:20 04:20:28 583 454 41 - / - 12:00:28

Run 00:32:42

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:33 04:27:03 330 281 23 10.05 / 05:58 12:07:03
Run 5.3k 00:24:19 04:51:23 226 188 15 10.28 / 05:49 12:31:23
Run 10.5k 00:24:19 05:15:44 210 175 14 11.4 / 05:15 12:55:44
Run 11.6k 00:06:49 05:22:34 201 168 14 11.21 / 05:21 13:02:34
Run 16.3k 00:25:51 05:48:26 190 156 15 11.11 / 05:23 13:28:26
Run 00:24:50 06:13:17 189 156 16 11.22 / 05:20 13:53:17
chiprtn2 00:32:42 06:46:01 1 1 1 - / - 14:26:01