Ironman 70.3 South Africa (2015)
Adriaan Stefanus JONKER (#1790)
Finished
GUN TIME:
07:30:55
Place
1499
OF
1881
Male
1182
OF
1427
45-49
134
OF
169
Swim 00:39:37 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:37 | 00:39:37 | 1263 | 981 | 114 | 2.87 / 20:51 | 08:19:37 |
T1 00:10:05 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:05 | 00:49:43 | 1709 | 1302 | 151 | - / - | 08:29:43 |
Cycle 03:46:35 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:09:17 | 02:59:02 | 1276 | 1074 | 118 | 20.88 / 02:52 | 10:39:02 |
| Cycle | 01:37:17 | 04:36:20 | 1198 | 1036 | 118 | 23.83 / 02:31 | 12:16:20 |
T2 00:08:03 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:03 | 04:44:25 | 1567 | 1182 | 137 | - / - | 12:24:25 |
Run
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:09 | 04:52:36 | 1260 | 991 | 101 | 8.08 / 07:25 | 12:32:36 |
| Run 5.3k | 00:36:02 | 05:28:39 | 1576 | 1187 | 137 | 7.19 / 08:20 | 13:08:39 |
| Run 10.5k | 00:35:39 | 06:04:20 | 1646 | 1231 | 140 | 7.88 / 07:36 | 13:44:20 |
| Run 11.6k | 00:10:48 | 06:15:10 | 1662 | 1242 | 143 | 7.67 / 07:49 | 13:55:10 |
| Run 16.3k | 00:38:49 | 06:54:00 | 1670 | 1247 | 142 | 7.54 / 07:56 | 14:34:00 |
| Run | 00:36:52 | 07:30:54 | 1668 | 1242 | 142 | 7.6 / 07:53 | 15:10:54 |
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