25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Fine KARSTEN (#1791)
Finished
GUN TIME:  07:40:42
Place
1623  OF 1881
Male
1255  OF 1427
45-49
143  OF 169

Swim 00:45:50 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:45:50 00:45:50 1736 1317 159 2.48 / 24:07 08:25:50

T1 00:08:30 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:30 00:54:22 1396 1100 122 - / - 08:34:22

Cycle 04:08:24 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:21:27 03:15:51 1755 1362 162 19.08 / 03:08 10:55:51
Cycle 01:46:56 05:02:48 1682 1345 160 21.73 / 02:45 12:42:48

T2 00:05:08 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:08 05:07:57 841 645 68 - / - 12:47:57

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:09:17 05:17:15 1671 1275 144 7.1 / 08:26 12:57:15
Run 5.3k 00:34:09 05:51:26 1516 1145 129 7.31 / 08:12 13:31:26
Run 10.5k 00:31:50 06:23:18 1439 1079 122 8.36 / 07:10 14:03:18
Run 11.6k 00:09:10 06:32:30 1401 1054 121 8.23 / 07:17 14:12:30
Run 16.3k 00:35:59 07:08:30 1406 1052 119 8.11 / 07:23 14:48:30
Run 00:32:09 07:40:41 1363 1013 115 8.29 / 07:14 15:20:41