25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Bruce KINGHORN (#1797)
Finished
GUN TIME:  06:56:32
Place
1014  OF 1881
Male
844  OF 1427
45-49
97  OF 169

Swim 00:34:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:31 00:34:31 509 422 43 3.3 / 18:10 08:14:31

T1 00:06:23 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:23 00:40:56 695 572 60 - / - 08:20:56

Cycle 03:44:32 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:58:46 02:39:43 765 686 79 22.73 / 02:38 10:19:43
Cycle 01:45:45 04:25:30 1137 989 114 24.04 / 02:29 12:05:30

T2 00:04:32 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:32 04:30:03 637 498 51 - / - 12:10:03

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:48 04:36:53 430 363 34 9.7 / 06:11 12:16:53
Run 5.3k 00:26:11 05:03:05 379 313 32 9.63 / 06:13 12:43:05
Run 10.5k 00:31:24 05:34:30 691 544 57 9.77 / 06:08 13:14:30
Run 11.6k 00:09:32 05:44:03 754 593 64 9.4 / 06:22 13:24:03
Run 16.3k 00:36:24 06:20:29 969 741 84 8.85 / 06:46 14:00:29
Run 00:36:01 06:56:31 1172 872 101 8.64 / 06:56 14:36:31