25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Willem Hermanus LATEGAN (#1804)
Finished
GUN TIME:  08:32:12
Place
1876  OF 1881
Male
1422  OF 1427
45-49
169  OF 169

Swim 00:43:11 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:43:11 00:43:11 1605 1227 148 2.63 / 22:44 08:23:11

T1 00:11:54 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:54 00:55:07 1826 1389 167 - / - 08:35:07

Cycle 04:18:04 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:19:16 03:14:24 1695 1325 158 19.38 / 03:05 10:54:24
Cycle 01:58:47 05:13:12 1814 1406 165 20.92 / 02:52 12:53:12

T2 00:12:29 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:29 05:25:43 1851 1403 167 - / - 13:05:43

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:12:55 05:38:40 1866 1416 167 5.1 / 11:45 13:18:40
Run 5.3k 00:43:47 06:22:29 1878 1425 169 5.6 / 10:42 14:02:29
Run 10.5k 00:38:59 07:01:29 1866 1415 167 6.58 / 09:07 14:41:29
Run 11.6k 00:11:33 07:13:03 1866 1415 167 6.48 / 09:15 14:53:03
Run 16.3k 00:41:38 07:54:42 1866 1416 167 6.56 / 09:08 15:34:42
Run 00:37:27 08:32:11 1854 1403 163 6.79 / 08:50 16:12:11