25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Cor LEIJENAAR (#1806)
Finished
GUN TIME:  05:55:05
Place
271  OF 1881
Male
244  OF 1427
45-49
30  OF 169

Swim 00:34:21 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:21 00:34:21 492 411 42 3.31 / 18:05 08:14:21

T1 00:04:57 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:57 00:39:20 255 215 28 - / - 08:19:20

Cycle 03:20:54 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:51:41 02:31:02 463 423 56 24.17 / 02:28 10:11:02
Cycle 01:29:12 04:00:15 545 501 60 26.87 / 02:13 11:40:15

T2 00:04:05 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:05 04:04:22 517 413 36 - / - 11:44:22

Run 01:33:29

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:07 04:10:31 174 146 7 10.77 / 05:34 11:50:31
Run 5.3k 00:23:18 04:33:50 151 127 6 10.79 / 05:33 12:13:50
Run 10.5k 00:23:51 04:57:43 152 129 8 11.81 / 05:04 12:37:43
Run 11.6k 00:06:40 05:04:24 149 126 9 11.59 / 05:10 12:44:24
Run 16.3k 00:25:47 05:30:13 154 130 11 11.39 / 05:15 13:10:13
Run 00:24:50 05:55:04 154 132 10 11.43 / 05:14 13:35:04
chiprtn2 01:33:29 07:28:35 213 127 18 - / - 15:08:35