25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Matthys LOURENS (#1811)
Finished
GUN TIME:  06:16:26
Place
492  OF 1881
Male
421  OF 1427
45-49
53  OF 169

Swim 00:35:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:31 00:35:31 678 558 58 3.2 / 18:41 08:15:31

T1 00:06:25 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:25 00:41:58 707 582 61 - / - 08:21:58

Cycle 03:16:52 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:51:04 02:33:03 430 393 49 24.3 / 02:28 10:13:03
Cycle 01:25:46 03:58:51 447 415 51 27.42 / 02:11 11:38:51

T2 00:06:12 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:12 04:05:05 1172 882 95 - / - 11:45:05

Run 02:38:53

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:15 04:12:21 715 589 62 9.08 / 06:36 11:52:21
Run 5.3k 00:28:08 04:40:30 606 485 53 8.97 / 06:40 12:20:30
Run 10.5k 00:28:06 05:08:38 627 501 52 9.91 / 06:03 12:48:38
Run 11.6k 00:08:04 05:16:44 619 492 51 9.71 / 06:10 12:56:44
Run 16.3k 00:30:22 05:47:07 615 481 53 9.58 / 06:15 13:27:07
Run 00:29:16 06:16:25 622 483 53 9.64 / 06:13 13:56:25
chiprtn2 02:38:53 08:55:20 888 673 76 - / - 16:35:20