Ironman 70.3 South Africa (2015)
Craig MINKLEY (#1825)
Finished
GUN TIME:
07:23:04
Place
1394
OF
1881
Male
1111
OF
1427
45-49
124
OF
169
Swim 00:36:10 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:10 | 00:36:10 | 783 | 631 | 68 | 3.15 / 19:02 | 08:16:10 |
T1 00:06:40 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:40 | 00:42:52 | 815 | 672 | 76 | - / - | 08:22:52 |
Cycle 04:07:01 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:20:12 | 03:03:06 | 1714 | 1340 | 160 | 19.25 / 03:06 | 10:43:06 |
| Cycle | 01:46:47 | 04:49:54 | 1651 | 1330 | 156 | 21.85 / 02:44 | 12:29:54 |
T2 00:06:04 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:04 | 04:56:00 | 1135 | 852 | 91 | - / - | 12:36:00 |
Run
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:26 | 05:04:28 | 1406 | 1091 | 124 | 7.82 / 07:40 | 12:44:28 |
| Run 5.3k | 00:32:00 | 05:36:30 | 1207 | 934 | 104 | 7.85 / 07:38 | 13:16:30 |
| Run 10.5k | 00:31:22 | 06:07:53 | 1236 | 942 | 104 | 8.76 / 06:50 | 13:47:53 |
| Run 11.6k | 00:09:43 | 06:17:37 | 1252 | 948 | 110 | 8.52 / 07:02 | 13:57:37 |
| Run 16.3k | 00:34:27 | 06:52:06 | 1248 | 935 | 106 | 8.42 / 07:07 | 14:32:06 |
| Run | 00:30:55 | 07:23:03 | 1196 | 888 | 104 | 8.61 / 06:58 | 15:03:03 |
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