Ironman 70.3 South Africa (2015)
Gidon NOVICK (#1831)
Finished
GUN TIME:
07:17:12
Place
1328
OF
1881
Male
1068
OF
1427
45-49
120
OF
169
Swim 00:39:12 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:12 | 00:39:12 | 1214 | 943 | 107 | 2.9 / 20:38 | 08:19:12 |
T1 00:07:51 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:51 | 00:47:05 | 1231 | 985 | 105 | - / - | 08:27:05 |
Cycle 04:02:02 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:14:54 | 03:02:01 | 1515 | 1226 | 135 | 20.01 / 02:59 | 10:42:01 |
| Cycle | 01:47:06 | 04:49:08 | 1547 | 1273 | 145 | 22.31 / 02:41 | 12:29:08 |
T2 00:10:32 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:32 | 04:59:42 | 1805 | 1363 | 161 | - / - | 12:39:42 |
Run 01:32:12
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:34 | 05:07:18 | 917 | 748 | 76 | 8.7 / 06:53 | 12:47:18 |
| Run 5.3k | 00:29:16 | 05:36:35 | 788 | 625 | 67 | 8.62 / 06:57 | 13:16:35 |
| Run 10.5k | 00:28:34 | 06:05:10 | 760 | 606 | 65 | 9.62 / 06:14 | 13:45:10 |
| Run 11.6k | 00:08:19 | 06:13:31 | 740 | 582 | 61 | 9.43 / 06:21 | 13:53:31 |
| Run 16.3k | 00:32:49 | 06:46:21 | 812 | 629 | 69 | 9.17 / 06:32 | 14:26:21 |
| Run | 00:30:48 | 07:17:11 | 846 | 646 | 74 | 9.2 / 06:30 | 14:57:11 |
| chiprtn2 | 01:32:12 | 08:49:24 | 463 | 312 | 40 | - / - | 16:29:24 |
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