25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Gidon NOVICK (#1831)
Finished
GUN TIME:  07:17:12
Place
1328  OF 1881
Male
1068  OF 1427
45-49
120  OF 169

Swim 00:39:12 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:39:12 00:39:12 1214 943 107 2.9 / 20:38 08:19:12

T1 00:07:51 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:51 00:47:05 1231 985 105 - / - 08:27:05

Cycle 04:02:02 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:14:54 03:02:01 1515 1226 135 20.01 / 02:59 10:42:01
Cycle 01:47:06 04:49:08 1547 1273 145 22.31 / 02:41 12:29:08

T2 00:10:32 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:32 04:59:42 1805 1363 161 - / - 12:39:42

Run 01:32:12

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:34 05:07:18 917 748 76 8.7 / 06:53 12:47:18
Run 5.3k 00:29:16 05:36:35 788 625 67 8.62 / 06:57 13:16:35
Run 10.5k 00:28:34 06:05:10 760 606 65 9.62 / 06:14 13:45:10
Run 11.6k 00:08:19 06:13:31 740 582 61 9.43 / 06:21 13:53:31
Run 16.3k 00:32:49 06:46:21 812 629 69 9.17 / 06:32 14:26:21
Run 00:30:48 07:17:11 846 646 74 9.2 / 06:30 14:57:11
chiprtn2 01:32:12 08:49:24 463 312 40 - / - 16:29:24