Ironman 70.3 South Africa (2015)
Michael OGG (#1834)
Finished
GUN TIME:
07:44:10
Place
1671
OF
1881
Male
1285
OF
1427
45-49
147
OF
169
Swim 00:40:18 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:18 | 00:40:18 | 1343 | 1033 | 121 | 2.82 / 21:13 | 08:20:18 |
T1 00:12:15 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:15 | 00:52:35 | 1840 | 1399 | 169 | - / - | 08:32:35 |
Cycle 04:17:04 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:18:35 | 03:11:12 | 1670 | 1310 | 155 | 19.48 / 03:04 | 10:51:12 |
| Cycle | 01:58:27 | 05:09:40 | 1795 | 1399 | 163 | 21 / 02:51 | 12:49:40 |
T2 00:08:30 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:30 | 05:18:12 | 1637 | 1236 | 143 | - / - | 12:58:12 |
Run
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:13 | 05:26:26 | 1302 | 1023 | 107 | 8.02 / 07:28 | 13:06:26 |
| Run 5.3k | 00:32:36 | 05:59:04 | 1246 | 957 | 110 | 7.78 / 07:42 | 13:39:04 |
| Run 10.5k | 00:31:35 | 06:30:40 | 1270 | 966 | 110 | 8.69 / 06:54 | 14:10:40 |
| Run 11.6k | 00:08:44 | 06:39:25 | 1233 | 937 | 106 | 8.57 / 07:00 | 14:19:25 |
| Run 16.3k | 00:32:28 | 07:11:55 | 1138 | 859 | 100 | 8.6 / 06:58 | 14:51:55 |
| Run | 00:32:13 | 07:44:09 | 1142 | 851 | 99 | 8.67 / 06:54 | 15:24:09 |
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