25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Michael OGG (#1834)
Finished
GUN TIME:  07:44:10
Place
1671  OF 1881
Male
1285  OF 1427
45-49
147  OF 169

Swim 00:40:18 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:40:18 00:40:18 1343 1033 121 2.82 / 21:13 08:20:18

T1 00:12:15 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:15 00:52:35 1840 1399 169 - / - 08:32:35

Cycle 04:17:04 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:18:35 03:11:12 1670 1310 155 19.48 / 03:04 10:51:12
Cycle 01:58:27 05:09:40 1795 1399 163 21 / 02:51 12:49:40

T2 00:08:30 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:30 05:18:12 1637 1236 143 - / - 12:58:12

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:13 05:26:26 1302 1023 107 8.02 / 07:28 13:06:26
Run 5.3k 00:32:36 05:59:04 1246 957 110 7.78 / 07:42 13:39:04
Run 10.5k 00:31:35 06:30:40 1270 966 110 8.69 / 06:54 14:10:40
Run 11.6k 00:08:44 06:39:25 1233 937 106 8.57 / 07:00 14:19:25
Run 16.3k 00:32:28 07:11:55 1138 859 100 8.6 / 06:58 14:51:55
Run 00:32:13 07:44:09 1142 851 99 8.67 / 06:54 15:24:09