25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Michael PATOCKA (#1836)
Finished
GUN TIME:  07:15:07
Place
1310  OF 1881
Male
1055  OF 1427
45-49
117  OF 169

Swim 00:37:10 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:10 00:37:10 924 734 82 3.06 / 19:33 08:17:10

T1 00:08:25 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:25 00:45:36 1371 1082 117 - / - 08:25:36

Cycle 03:46:16 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:12:18 02:57:55 1405 1159 127 20.4 / 02:56 10:37:55
Cycle 01:33:56 04:31:53 1185 1026 116 23.86 / 02:30 12:11:53

T2 00:08:54 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:54 04:40:49 1674 1267 148 - / - 12:20:49

Run 01:13:34

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:09:31 04:50:21 1721 1308 148 6.93 / 08:39 12:30:21
Run 5.3k 00:39:24 05:29:47 1794 1352 156 6.49 / 09:14 13:09:47
Run 10.5k 00:31:53 06:01:41 1685 1262 144 7.79 / 07:42 13:41:41
Run 11.6k 00:09:30 06:11:12 1650 1231 142 7.7 / 07:47 13:51:12
Run 16.3k 00:34:10 06:45:24 1538 1140 128 7.85 / 07:38 14:25:24
Run 00:29:41 07:15:06 1402 1045 120 8.2 / 07:18 14:55:06
chiprtn2 01:13:34 08:28:42 449 301 36 - / - 16:08:42