25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Phillip RHODES (#1852)
Finished
GUN TIME:  07:36:50
Place
1569  OF 1881
Male
1227  OF 1427
45-49
139  OF 169

Swim 00:42:27 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:42:27 00:42:27 1538 1182 142 2.68 / 22:20 08:22:27

T1 00:07:11 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:11 00:49:40 990 801 87 - / - 08:29:40

Cycle 03:54:51 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:17:48 03:07:29 1633 1292 149 19.59 / 03:03 10:47:29
Cycle 01:37:02 04:44:32 1393 1170 131 22.99 / 02:36 12:24:32

T2 00:05:19 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:19 04:49:53 911 694 74 - / - 12:29:53

Run 01:23:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:42 04:58:37 1517 1174 134 7.57 / 07:55 12:38:37
Run 5.3k 00:36:46 05:35:25 1669 1255 143 6.98 / 08:35 13:15:25
Run 10.5k 00:35:19 06:10:46 1687 1264 145 7.79 / 07:42 13:50:46
Run 11.6k 00:11:22 06:22:09 1706 1278 147 7.54 / 07:57 14:02:09
Run 16.3k 00:39:09 07:01:20 1698 1270 145 7.44 / 08:03 14:41:20
Run 00:35:27 07:36:49 1679 1250 144 7.58 / 07:54 15:16:49
chiprtn2 01:23:45 09:00:35 651 459 57 - / - 16:40:35