Ironman 70.3 South Africa (2015)
Izak SMIT (#1875)
Finished
GUN TIME:
05:07:59
Place
54
OF
1881
Male
47
OF
1427
45-49
2
OF
169
Swim 00:32:14 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:14 | 00:32:14 | 269 | 231 | 21 | 3.53 / 16:58 | 08:12:14 |
T1 00:04:45 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:45 | 00:37:00 | 214 | 180 | 18 | - / - | 08:17:00 |
Cycle 02:42:42 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:30:44 | 02:07:46 | 27 | 25 | 1 | 29.75 / 02:00 | 09:47:46 |
| Cycle | 01:11:56 | 03:19:45 | 35 | 32 | 2 | 33.18 / 01:48 | 10:59:45 |
T2 00:03:34 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:34 | 03:23:19 | 369 | 299 | 22 | - / - | 11:03:19 |
Run
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:41 | 03:29:01 | 82 | 73 | 2 | 11.59 / 05:10 | 11:09:01 |
| Run 5.3k | 00:21:48 | 03:50:50 | 75 | 64 | 3 | 11.55 / 05:11 | 11:30:50 |
| Run 10.5k | 00:22:51 | 04:13:43 | 90 | 78 | 4 | 12.5 / 04:47 | 11:53:43 |
| Run 11.6k | 00:06:30 | 04:20:14 | 88 | 76 | 4 | 12.22 / 04:54 | 12:00:14 |
| Run 16.3k | 00:24:07 | 04:44:22 | 87 | 74 | 3 | 12.06 / 04:58 | 12:24:22 |
| Run | 00:23:34 | 05:07:58 | 89 | 74 | 3 | 12.09 / 04:57 | 12:47:58 |
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