25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Barend Lourens SNYMAN (#1879)
Finished
GUN TIME:  07:22:35
Place
1388  OF 1881
Male
1108  OF 1427
45-49
123  OF 169

Swim 00:38:50 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:50 00:38:50 1153 901 104 2.93 / 20:26 08:18:50

T1 00:06:02 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:02 00:44:53 570 472 47 - / - 08:24:53

Cycle 03:50:28 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:12:57 02:57:51 1430 1176 130 20.3 / 02:57 10:37:51
Cycle 01:37:30 04:35:23 1295 1104 124 23.42 / 02:33 12:15:23

T2 00:06:14 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:14 04:41:39 1187 894 97 - / - 12:21:39

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:23 04:50:04 1384 1079 122 7.86 / 07:37 12:30:04
Run 5.3k 00:35:35 05:25:40 1559 1177 136 7.22 / 08:18 13:05:40
Run 10.5k 00:35:06 06:00:48 1618 1211 136 7.96 / 07:32 13:40:48
Run 11.6k 00:10:54 06:11:43 1632 1221 139 7.72 / 07:45 13:51:43
Run 16.3k 00:35:44 06:47:29 1580 1174 133 7.77 / 07:43 14:27:29
Run 00:35:04 07:22:34 1565 1160 132 7.86 / 07:37 15:02:34