25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Kobus VAN VUUREN (#1905)
Finished
GUN TIME:  07:26:19
Place
1439  OF 1881
Male
1141  OF 1427
45-49
126  OF 169

Swim 00:42:52 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:42:52 00:42:52 1575 1209 146 2.65 / 22:33 08:22:52

T1 00:10:02 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:02 00:52:56 1695 1298 150 - / - 08:32:56

Cycle 03:42:38 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:07:22 03:00:19 1180 1007 111 21.19 / 02:49 10:40:19
Cycle 01:35:15 04:35:35 1082 945 107 24.25 / 02:28 12:15:35

T2 00:06:25 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:25 04:42:02 1231 927 105 - / - 12:22:02

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:21 04:50:24 1364 1065 120 7.9 / 07:35 12:30:24
Run 5.3k 00:35:32 05:25:58 1550 1169 134 7.24 / 08:17 13:05:58
Run 10.5k 00:34:20 06:00:19 1584 1183 132 8.04 / 07:27 13:40:19
Run 11.6k 00:10:01 06:10:22 1573 1173 132 7.88 / 07:36 13:50:22
Run 16.3k 00:37:59 06:48:22 1587 1180 136 7.74 / 07:44 14:28:22
Run 00:37:54 07:26:18 1626 1209 137 7.7 / 07:47 15:06:18