25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Shane VIVIERS (#1915)
Finished
GUN TIME:  07:30:20
Place
1491  OF 1881
Male
1176  OF 1427
45-49
132  OF 169

Swim 00:41:23 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:41:23 00:41:23 1452 1114 132 2.75 / 21:47 08:21:23

T1 00:08:38 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:38 00:50:03 1425 1121 125 - / - 08:30:03

Cycle 04:10:23 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:15:50 03:05:55 1560 1253 141 19.87 / 03:01 10:45:55
Cycle 01:54:32 05:00:28 1709 1355 161 21.56 / 02:46 12:40:28

T2 00:08:41 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:41 05:09:11 1651 1248 144 - / - 12:49:11

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:55 05:17:08 1126 897 90 8.33 / 07:12 12:57:08
Run 5.3k 00:32:14 05:49:23 1170 908 97 7.91 / 07:34 13:29:23
Run 10.5k 00:31:09 06:20:33 1204 921 100 8.82 / 06:47 14:00:33
Run 11.6k 00:09:09 06:29:44 1196 911 101 8.64 / 06:56 14:09:44
Run 16.3k 00:32:15 07:02:01 1101 834 97 8.66 / 06:55 14:42:01
Run 00:28:17 07:30:19 971 737 85 8.97 / 06:41 15:10:19