25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Norman BANKS (#1931)
Finished
GUN TIME:  07:43:31
Place
1664  OF 1881
Male
1279  OF 1427
50-54
76  OF 83

Swim 00:47:31 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:47:31 00:47:31 1796 1362 76 2.39 / 25:00 08:27:31

T1 00:07:40 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:40 00:55:12 1165 933 45 - / - 08:35:12

Cycle 04:14:55 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:17:14 03:12:28 1614 1281 75 19.67 / 03:02 10:52:28
Cycle 01:57:40 05:10:09 1775 1392 81 21.18 / 02:49 12:50:09

T2 00:09:51 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:51 05:20:01 1759 1325 79 - / - 13:00:01

Run 00:55:42

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:08:31 05:28:34 1450 1125 59 7.73 / 07:45 13:08:34
Run 5.3k 00:31:19 05:59:55 1140 883 48 7.97 / 07:31 13:39:55
Run 10.5k 00:31:01 06:30:57 1166 890 51 8.88 / 06:45 14:10:57
Run 11.6k 00:08:09 06:39:07 1090 828 46 8.8 / 06:49 14:19:07
Run 16.3k 00:36:04 07:15:13 1197 896 51 8.49 / 07:03 14:55:13
Run 00:28:15 07:43:30 1054 791 44 8.82 / 06:47 15:23:30
chiprtn2 00:55:42 08:39:13 171 100 13 - / - 16:19:13