25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Andre DU PLESSIS (#1955)
Finished
GUN TIME:  07:34:27
Place
1540  OF 1881
Male
1213  OF 1427
50-54
72  OF 83

Swim 00:38:17 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:38:17 00:38:17 1086 860 40 2.97 / 20:09 08:18:17

T1 00:11:26 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:26 00:49:44 1808 1373 82 - / - 08:29:44

Cycle 04:06:02 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:20:06 03:09:52 1710 1337 81 19.27 / 03:06 10:49:52
Cycle 01:45:54 04:55:48 1627 1319 76 21.94 / 02:44 12:35:48

T2 00:06:53 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:53 05:02:43 1346 1017 58 - / - 12:42:43

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:08:20 05:11:05 1361 1063 54 7.9 / 07:35 12:51:05
Run 5.3k 00:33:42 05:44:48 1382 1053 62 7.55 / 07:56 13:24:48
Run 10.5k 00:34:01 06:18:50 1479 1107 66 8.27 / 07:14 13:58:50
Run 11.6k 00:09:02 06:27:54 1433 1071 62 8.17 / 07:20 14:07:54
Run 16.3k 00:34:30 07:02:25 1373 1030 63 8.17 / 07:20 14:42:25
Run 00:31:59 07:34:26 1338 996 61 8.34 / 07:11 15:14:26