25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Gary FOUCHE (#1961)
Finished
GUN TIME:  07:39:51
Place
1611  OF 1881
Male
1246  OF 1427
50-54
74  OF 83

Swim 00:37:07 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:37:07 00:37:07 916 727 28 3.07 / 19:32 08:17:07

T1 00:08:43 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:43 00:45:51 1445 1134 59 - / - 08:25:51

Cycle 04:17:32 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:18:12 03:04:05 1651 1300 77 19.53 / 03:04 10:44:05
Cycle 01:59:18 05:03:24 1799 1400 83 20.96 / 02:51 12:43:24

T2 00:08:20 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:20 05:11:45 1613 1221 70 - / - 12:51:45

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:09:37 05:21:24 1737 1319 79 6.86 / 08:44 13:01:24
Run 5.3k 00:33:41 05:55:06 1500 1132 69 7.34 / 08:10 13:35:06
Run 10.5k 00:29:30 06:24:37 1300 987 56 8.64 / 06:56 14:04:37
Run 11.6k 00:09:15 06:33:54 1287 976 54 8.47 / 07:04 14:13:54
Run 16.3k 00:34:39 07:08:34 1281 958 56 8.37 / 07:09 14:48:34
Run 00:31:15 07:39:50 1226 910 56 8.55 / 07:01 15:19:50