25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Gregory HILL (#1977)
Finished
GUN TIME:  06:09:01
Place
414  OF 1881
Male
363  OF 1427
50-54
15  OF 83

Swim 00:40:14 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:40:14 00:40:14 1335 1027 51 2.83 / 21:10 08:20:14

T1 00:06:07 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:07 00:46:23 610 506 18 - / - 08:26:23

Cycle 03:17:25 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:52:50 02:39:15 512 465 20 23.92 / 02:30 10:19:15
Cycle 01:24:34 04:03:50 460 427 22 27.35 / 02:11 11:43:50

T2 00:05:16 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:16 04:09:07 890 679 29 - / - 11:49:07

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:07:11 04:16:19 670 551 24 9.18 / 06:31 11:56:19
Run 5.3k 00:27:03 04:43:23 481 393 19 9.28 / 06:27 12:23:23
Run 10.5k 00:25:23 05:08:48 407 335 18 10.55 / 05:40 12:48:48
Run 11.6k 00:07:15 05:16:04 386 316 16 10.39 / 05:46 12:56:04
Run 16.3k 00:26:52 05:42:57 336 271 14 10.42 / 05:45 13:22:57
Run 00:26:01 06:09:00 313 245 12 10.56 / 05:40 13:49:00