25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Steven JOFFE (#1985)
Finished
GUN TIME:  06:56:52
Place
1020  OF 1881
Male
849  OF 1427
50-54
44  OF 83

Swim 00:41:42 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:41:42 00:41:42 1478 1137 61 2.73 / 21:57 08:21:42

T1 00:06:36 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:36 00:48:20 790 651 24 - / - 08:28:20

Cycle 03:38:46 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:10:06 02:58:28 1310 1099 60 20.75 / 02:53 10:38:28
Cycle 01:28:39 04:27:08 984 866 47 24.68 / 02:25 12:07:08

T2 00:03:17 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:17 04:30:26 301 250 7 - / - 12:10:26

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:07:25 04:37:53 825 679 35 8.88 / 06:45 12:17:53
Run 5.3k 00:31:50 05:09:45 1087 844 46 8.09 / 07:24 12:49:45
Run 10.5k 00:29:50 05:39:36 1046 801 42 9.11 / 06:35 13:19:36
Run 11.6k 00:08:42 05:48:20 1026 788 43 8.93 / 06:42 13:28:20
Run 16.3k 00:36:14 06:24:36 1151 868 49 8.56 / 07:00 14:04:36
Run 00:32:13 06:56:51 1169 870 49 8.64 / 06:56 14:36:51