Ironman 70.3 South Africa (2015)
Graham Douglas MUNTON (#2010)
Finished
GUN TIME:
07:09:33
Place
1225
OF
1881
Male
995
OF
1427
50-54
54
OF
83
Swim 00:39:54 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:54 | 00:39:54 | 1293 | 1002 | 49 | 2.85 / 21:00 | 08:19:54 |
T1 00:09:48 0.01km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:48 | 00:49:43 | 1664 | 1275 | 72 | - / - | 08:29:43 |
Cycle 03:43:36 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:09:11 | 02:58:55 | 1272 | 1071 | 56 | 20.89 / 02:52 | 10:38:55 |
| Cycle | 01:34:24 | 04:33:21 | 1112 | 968 | 53 | 24.14 / 02:29 | 12:13:21 |
T2 00:05:35 0.01km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:35 | 04:38:57 | 975 | 740 | 35 | - / - | 12:18:57 |
Run 01:27:58
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:08 | 04:47:07 | 1243 | 975 | 46 | 8.11 / 07:23 | 12:27:07 |
| Run 5.3k | 00:35:49 | 05:22:57 | 1557 | 1175 | 73 | 7.23 / 08:17 | 13:02:57 |
| Run 10.5k | 00:32:29 | 05:55:28 | 1498 | 1119 | 68 | 8.23 / 07:17 | 13:35:28 |
| Run 11.6k | 00:09:02 | 06:04:32 | 1450 | 1084 | 64 | 8.13 / 07:22 | 13:44:32 |
| Run 16.3k | 00:33:47 | 06:38:21 | 1361 | 1020 | 61 | 8.19 / 07:19 | 14:18:21 |
| Run | 00:31:10 | 07:09:32 | 1304 | 970 | 57 | 8.4 / 07:08 | 14:49:32 |
| chiprtn2 | 01:27:58 | 08:37:32 | 544 | 371 | 24 | - / - | 16:17:32 |
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