25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Mike M+¦BIUS (#2012)
Finished
GUN TIME:  06:47:06
Place
876  OF 1881
Male
737  OF 1427
50-54
41  OF 83

Swim 00:42:24 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:42:24 00:42:24 1534 1178 66 2.68 / 22:19 02:22:26

T1 00:08:03 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:03 00:50:28 1276 1016 50 - / - 07:17:10

Cycle 03:22:26 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:57:52 02:48:22 713 640 35 22.9 / 02:37 07:48:24
Cycle 01:24:33 04:12:56 581 534 25 26.67 / 02:14 18:22:58

T2 00:07:10 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:10 04:20:07 1400 1053 65 - / - 22:16:49

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:08:08 04:28:16 1252 984 47 8.1 / 07:24 09:08:18
Run 5.3k 00:33:41 05:01:59 1357 1039 61 7.59 / 07:53 04:08:41
Run 10.5k 00:30:46 05:32:46 1284 974 55 8.67 / 06:55 08:29:28
Run 11.6k 00:09:29 05:42:17 1289 978 55 8.47 / 07:04 11:05:39
Run 16.3k 00:35:04 06:17:22 1304 979 57 8.34 / 07:11 21:04:04
Run 00:29:42 06:47:05 1193 887 54 8.61 / 06:57 01:20:27