25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Mike STEVENSON (#2037)
Finished
GUN TIME:  05:17:51
Place
79  OF 1881
Male
71  OF 1427
50-54
3  OF 83

Swim 00:34:12 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:34:12 00:34:12 467 392 10 3.33 / 18:00 08:14:12

T1 00:04:20 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:20 00:38:33 128 104 3 - / - 08:18:33

Cycle 02:55:25 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:39:47 02:18:21 127 118 4 27.05 / 02:13 09:58:21
Cycle 01:15:37 03:34:00 123 115 3 30.78 / 01:56 11:14:00

T2 00:02:38 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:38 03:36:40 158 131 3 - / - 11:16:40

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:06:08 03:42:50 182 152 3 10.73 / 05:35 11:22:50
Run 5.3k 00:21:03 04:03:55 65 56 3 11.67 / 05:08 11:43:55
Run 10.5k 00:22:09 04:26:05 71 61 3 12.75 / 04:42 12:06:05
Run 11.6k 00:06:28 04:32:34 75 65 3 12.45 / 04:49 12:12:34
Run 16.3k 00:23:01 04:55:36 73 62 3 12.39 / 04:50 12:35:36
Run 00:22:12 05:17:50 69 59 4 12.51 / 04:47 12:57:50