25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Jan VAN WYK (#2043)
Finished
GUN TIME:  07:09:07
Place
1218  OF 1881
Male
991  OF 1427
50-54
52  OF 83

Swim 00:47:38 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:47:38 00:47:38 1801 1365 77 2.39 / 25:04 08:27:38

T1 00:09:36 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:36 00:57:16 1638 1256 71 - / - 08:37:16

Cycle 03:58:38 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:19:39 03:16:57 1700 1329 79 19.33 / 03:06 10:56:57
Cycle 01:38:57 04:55:55 1478 1231 71 22.62 / 02:39 12:35:55

T2 00:05:38 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:38 05:01:35 995 752 38 - / - 12:41:35

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:07:05 05:08:41 610 502 23 9.31 / 06:26 12:48:41
Run 5.3k 00:26:41 05:35:23 445 364 17 9.41 / 06:22 13:15:23
Run 10.5k 00:27:01 06:02:26 464 379 20 10.35 / 05:47 13:42:26
Run 11.6k 00:07:28 06:09:56 443 358 19 10.18 / 05:53 13:49:56
Run 16.3k 00:29:56 06:39:53 476 376 21 9.95 / 06:01 14:19:53
Run 00:29:11 07:09:06 514 403 23 9.93 / 06:02 14:49:06