25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Tjaart KRUGER (#2084)
Finished
GUN TIME:  08:00:52
Place
1804  OF 1881
Male
1370  OF 1427
55-59
33  OF 38

Swim 00:56:11 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:56:11 00:56:11 1874 1420 38 2.02 / 29:34 08:36:11

T1 00:08:44 0.01km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:44 01:04:57 1454 1138 29 - / - 08:44:57

Cycle 04:03:41 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 02:18:24 03:23:23 1661 1306 34 19.5 / 03:04 11:03:23
Cycle 01:45:15 05:08:39 1579 1291 32 22.15 / 02:42 12:48:39

T2 00:06:30 0.01km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:30 05:15:11 1252 942 28 - / - 12:55:11

Run

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 00:09:29 05:24:42 1716 1305 31 6.94 / 08:38 13:04:42
Run 5.3k 00:34:46 05:59:29 1581 1192 29 7.17 / 08:21 13:39:29
Run 10.5k 00:34:19 06:33:50 1600 1197 29 8.01 / 07:29 14:13:50
Run 11.6k 00:12:06 06:45:58 1663 1243 31 7.66 / 07:49 14:25:58
Run 16.3k 00:41:05 07:27:04 1706 1277 31 7.41 / 08:05 15:07:04
Run 00:33:45 08:00:51 1653 1232 31 7.64 / 07:51 15:40:51