25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Tony LEDERLE (#2085)
Finished
GUN TIME:  07:11:15
Place
1248  OF 1881
Male
1010  OF 1427
55-59
25  OF 38

Swim 00:37:20 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:37:20 00:37:20 944 750 18 3.05 / 19:38 08:17:20

T1 00:05:01 0.01km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:01 00:42:22 270 226 7 - / - 08:22:22

Cycle 03:38:23 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 02:01:12 02:43:36 887 784 20 22.27 / 02:41 10:23:36
Cycle 01:37:09 04:20:47 975 861 21 24.72 / 02:25 12:00:47

T2 00:05:18 0.01km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:18 04:26:05 891 680 17 - / - 12:06:05

Run 01:02:37

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 00:08:46 04:34:52 1533 1188 27 7.52 / 07:58 12:14:52
Run 5.3k 00:34:39 05:09:32 1513 1143 25 7.32 / 08:11 12:49:32
Run 10.5k 00:34:11 05:43:45 1550 1160 26 8.11 / 07:23 13:23:45
Run 11.6k 00:11:24 05:55:10 1598 1195 28 7.81 / 07:40 13:35:10
Run 16.3k 00:39:46 06:34:57 1644 1227 30 7.58 / 07:54 14:14:57
Run 00:36:15 07:11:14 1643 1224 29 7.66 / 07:49 14:51:14
chiprtn2 01:02:37 08:13:52 446 299 8 - / - 15:53:52