25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Victoria ALSTON (#2160)
Finished
GUN TIME:  06:25:07
Place
581  OF 1881
Female
85  OF 454
25-29
17  OF 98

Swim 00:34:08 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:34:08 00:34:08 454 74 16 3.33 / 17:58 08:24:08

T1 00:06:08 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:08 00:40:18 615 105 28 - / - 08:30:18

Cycle 03:33:48 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:02:57 02:43:17 976 126 23 21.95 / 02:43 10:33:17
Cycle 01:30:49 04:14:07 869 96 19 25.25 / 02:22 12:04:07

T2 00:03:35 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:35 04:17:44 377 73 15 - / - 12:07:44

Run 01:22:38

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:09:00 04:26:45 1606 375 82 7.33 / 08:10 12:16:45
Run 5.3k 00:29:09 04:55:55 953 206 45 8.33 / 07:12 12:45:55
Run 10.5k 00:28:00 05:23:56 808 169 37 9.51 / 06:18 13:13:56
Run 11.6k 00:07:24 05:31:22 732 157 36 9.45 / 06:20 13:21:22
Run 16.3k 00:27:52 05:59:16 589 125 29 9.63 / 06:13 13:49:16
Run 00:25:49 06:25:06 507 109 26 9.94 / 06:02 14:15:06
chiprtn2 01:22:38 07:47:45 263 103 25 - / - 15:37:45