25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Louwtjie BASSON (#2175)
Finished
GUN TIME:  07:04:52
Place
1158  OF 1881
Female
212  OF 454
35-39
52  OF 95

Swim 00:39:52 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:39:52 00:39:52 1292 291 61 2.85 / 20:59 08:29:52

T1 00:08:30 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:30 00:48:24 1391 296 57 - / - 08:38:24

Cycle 03:52:58 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:11:49 03:00:14 1383 240 58 20.48 / 02:55 10:50:14
Cycle 01:41:08 04:41:23 1355 213 54 23.17 / 02:35 12:31:23

T2 00:05:59 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:59 04:47:24 1101 273 59 - / - 12:37:24

Run

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:08:21 04:55:46 1363 299 66 7.9 / 07:35 12:45:46
Run 5.3k 00:30:55 05:26:42 1088 244 54 8.09 / 07:24 13:16:42
Run 10.5k 00:29:07 05:55:51 982 221 48 9.2 / 06:31 13:45:51
Run 11.6k 00:09:16 06:05:08 1016 237 51 8.95 / 06:41 13:55:08
Run 16.3k 00:30:52 06:36:02 899 206 43 9 / 06:39 14:26:02
Run 00:28:48 07:04:51 845 200 43 9.21 / 06:30 14:54:51