25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Anel BERNING (#2185)
Finished
GUN TIME:  07:25:07
Place
1422  OF 1881
Female
294  OF 454
35-39
68  OF 95

Swim 00:40:49 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:40:49 00:40:49 1403 326 71 2.79 / 21:29 20:10:51

T1 00:07:31 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:31 00:48:22 1112 219 44 - / - 00:35:04

Cycle 04:05:11 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:15:24 03:03:47 1535 298 71 19.93 / 03:00 06:03:49
Cycle 01:49:45 04:53:34 1608 301 74 22.02 / 02:43 11:06:56

T2 00:04:32 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:32 04:58:07 633 138 31 - / - 11:44:49

Run

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:09:10 05:07:18 1645 387 81 7.19 / 08:20 17:30:40
Run 5.3k 00:33:15 05:40:35 1421 342 71 7.49 / 08:00 14:40:37
Run 10.5k 00:31:07 06:11:43 1345 323 66 8.56 / 07:00 23:08:25
Run 11.6k 00:08:37 06:20:22 1293 313 64 8.46 / 07:05 16:13:44
Run 16.3k 00:32:32 06:52:56 1182 295 60 8.52 / 07:02 09:16:18
Run 00:32:09 07:25:06 1194 307 62 8.61 / 06:57 04:05:08