25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Rosalie BOEZAART (#2196)
Finished
GUN TIME:  07:04:34
Place
1154  OF 1881
Female
210  OF 454
25-29
48  OF 98

Swim 00:34:36 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:34:36 00:34:36 521 92 22 3.29 / 18:13 08:14:38

T1 00:09:24 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:24 00:44:02 1607 374 86 - / - 06:30:44

Cycle 03:54:13 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:08:58 02:53:02 1255 195 38 20.93 / 02:51 04:46:24
Cycle 01:45:13 04:38:17 1381 221 46 23.05 / 02:36 12:11:39

T2 00:08:40 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:40 04:46:59 1649 403 86 - / - 23:17:01

Run

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:51 04:54:51 1087 217 58 8.39 / 07:08 08:01:33
Run 5.3k 00:29:30 05:24:23 853 179 38 8.5 / 07:03 14:47:45
Run 10.5k 00:31:07 05:55:31 995 226 55 9.19 / 06:31 03:28:53
Run 11.6k 00:09:46 06:05:19 1051 250 60 8.88 / 06:45 08:52:01
Run 16.3k 00:31:38 06:36:58 947 223 53 8.89 / 06:44 03:43:40
Run 00:27:33 07:04:33 848 202 50 9.2 / 06:31 16:01:15