25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Emma BILHAM (#22)
Finished
GUN TIME:  04:55:30
Place
31  OF 1881
Female
5  OF 454
Pro
4  OF 10

Swim 00:26:39 1.90km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 00:26:39 00:26:39 16 2 2 4.27 / 14:01 07:14:39

T1 00:02:55 0.01km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:55 00:29:35 12 3 3 - / - 07:17:35

Cycle 02:46:23 90.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 45k 01:32:55 02:02:32 46 4 4 29.05 / 02:03 08:50:32
Cycle 01:13:27 03:16:00 52 5 4 32.45 / 01:50 10:04:00

T2 00:02:03 0.01km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:03 03:18:05 44 7 5 - / - 10:06:05

Run 02:43:40

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1.1k 00:05:18 03:23:25 28 4 4 12.43 / 04:49 10:11:25
Run 5.3k 00:19:51 03:43:17 21 4 4 12.62 / 04:45 10:31:17
Run 10.5k 00:20:36 04:03:54 27 5 4 13.75 / 04:21 10:51:54
Run 11.6k 00:06:08 04:10:04 29 5 4 13.39 / 04:28 10:58:04
Run 16.3k 00:22:53 04:32:59 36 7 5 13.06 / 04:35 11:20:59
Run 00:22:29 04:55:29 37 7 5 13 / 04:36 11:43:29
chiprtn2 02:43:40 07:39:10 732 204 3 - / - 14:27:10