Ironman 70.3 South Africa (2015)
Cathy CALLOW (#2216)
Finished
GUN TIME:
06:05:55
Place
384
OF
1881
Female
46
OF
454
35-39
14
OF
95
Swim 00:37:28 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:28 | 00:37:28 | 964 | 197 | 44 | 3.04 / 19:43 | 08:27:28 |
T1 00:06:12 0.01km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:12 | 00:43:42 | 636 | 114 | 29 | - / - | 08:33:42 |
Cycle 03:23:02 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:53:33 | 02:37:16 | 540 | 51 | 12 | 23.77 / 02:31 | 10:27:16 |
| Cycle | 01:29:28 | 04:06:45 | 591 | 49 | 14 | 26.59 / 02:15 | 11:56:45 |
T2 00:03:26 0.01km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:26 | 04:10:12 | 335 | 59 | 14 | - / - | 12:00:12 |
Run
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:42 | 04:16:55 | 391 | 62 | 15 | 9.84 / 06:05 | 12:06:55 |
| Run 5.3k | 00:27:33 | 04:44:29 | 484 | 89 | 24 | 9.27 / 06:28 | 12:34:29 |
| Run 10.5k | 00:24:58 | 05:09:28 | 388 | 69 | 18 | 10.63 / 05:38 | 12:59:28 |
| Run 11.6k | 00:07:13 | 05:16:43 | 372 | 66 | 17 | 10.46 / 05:43 | 13:06:43 |
| Run 16.3k | 00:25:41 | 05:42:26 | 273 | 52 | 13 | 10.6 / 05:39 | 13:32:26 |
| Run | 00:23:27 | 06:05:54 | 223 | 44 | 11 | 10.94 / 05:28 | 13:55:54 |
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