Ironman 70.3 South Africa (2015)
Bernice CANNON (#2218)
Finished
GUN TIME:
06:44:16
Place
837
OF
1881
Female
129
OF
454
35-39
30
OF
95
Swim 00:37:27 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:27 | 00:37:27 | 960 | 196 | 43 | 3.04 / 19:42 | 21:30:49 |
T1 00:06:49 0.01km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:49 | 00:44:17 | 860 | 160 | 35 | - / - | 14:04:19 |
Cycle 03:57:39 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:11:34 | 02:55:53 | 1368 | 235 | 56 | 20.52 / 02:55 | 14:39:15 |
Cycle | 01:46:03 | 04:41:58 | 1457 | 242 | 62 | 22.72 / 02:38 | 06:15:20 |
T2 00:03:53 0.01km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:53 | 04:45:52 | 457 | 86 | 21 | - / - | 16:55:54 |
Run 01:16:03
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:53 | 04:52:46 | 471 | 77 | 21 | 9.58 / 06:15 | 18:59:28 |
Run 5.3k | 00:25:19 | 05:18:06 | 299 | 51 | 14 | 9.87 / 06:04 | 08:11:28 |
Run 10.5k | 00:25:46 | 05:43:54 | 329 | 52 | 12 | 10.85 / 05:31 | 15:57:16 |
Run 11.6k | 00:07:16 | 05:51:12 | 315 | 53 | 12 | 10.65 / 05:37 | 01:51:14 |
Run 16.3k | 00:26:33 | 06:17:46 | 260 | 49 | 12 | 10.64 / 05:38 | 09:51:08 |
Run | 00:26:28 | 06:44:15 | 272 | 52 | 13 | 10.69 / 05:36 | 06:00:57 |
chiprtn2 | 01:16:03 | 08:00:19 | 138 | 58 | 13 | - / - | 06:20:21 |
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