25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Ian Douglas GIBSON (#222)
Finished
GUN TIME:  06:07:04
Place
398  OF 1881
Male
349  OF 1427
25-29
74  OF 250

Swim 00:37:05 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:37:05 00:37:05 913 725 154 3.07 / 19:31 07:37:05

T1 00:05:22 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:22 00:42:29 374 315 81 - / - 07:42:29

Cycle 03:29:46 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:57:54 02:40:24 717 643 114 22.9 / 02:37 09:40:24
Cycle 01:31:51 04:12:17 746 667 116 25.74 / 02:19 11:12:17

T2 00:04:04 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:04 04:16:22 511 409 93 - / - 11:16:22

Run 02:41:26

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:06 04:22:30 171 144 46 10.79 / 05:33 11:22:30
Run 5.3k 00:25:05 04:47:36 243 201 53 10.18 / 05:53 11:47:36
Run 10.5k 00:23:05 05:10:43 182 153 35 11.59 / 05:10 12:10:43
Run 11.6k 00:06:32 05:17:17 168 142 34 11.43 / 05:14 12:17:17
Run 16.3k 00:24:41 05:42:00 149 126 29 11.42 / 05:15 12:42:00
Run 00:25:02 06:07:03 152 131 32 11.44 / 05:14 13:07:03
chiprtn2 02:41:26 08:48:31 802 594 88 - / - 15:48:31