25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Rentia COETZEE (#2229)
Finished
GUN TIME:  06:13:12
Place
458  OF 1881
Female
60  OF 454
25-29
10  OF 98

Swim 00:35:34 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:35:34 00:35:34 688 121 35 3.2 / 18:43 08:25:34

T1 00:04:58 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:58 00:40:34 257 41 10 - / - 08:30:34

Cycle 03:19:54 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:51:19 02:31:54 443 38 5 24.25 / 02:28 10:21:54
Cycle 01:28:34 04:00:29 516 41 6 27.01 / 02:13 11:50:29

T2 00:03:58 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:58 04:04:28 480 92 22 - / - 11:54:28

Run 02:19:12

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:06:33 04:11:03 324 49 10 10.06 / 05:57 12:01:03
Run 5.3k 00:27:51 04:38:55 496 96 22 9.23 / 06:29 12:28:55
Run 10.5k 00:28:12 05:07:08 578 113 25 10.05 / 05:57 12:57:08
Run 11.6k 00:07:53 05:15:03 562 112 25 9.86 / 06:04 13:05:03
Run 16.3k 00:29:39 05:44:43 541 109 25 9.75 / 06:08 13:34:43
Run 00:28:26 06:13:11 548 122 30 9.83 / 06:05 14:03:11
chiprtn2 02:19:12 08:32:25 767 206 54 - / - 16:22:25