25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Terri-Anne CRONNING (#2243)
Finished
GUN TIME:  07:33:32
Place
1532  OF 1881
Female
325  OF 454
25-29
75  OF 98

Swim 00:42:10 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:42:10 00:42:10 1513 351 87 2.7 / 22:11 08:32:10

T1 00:08:40 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:40 00:50:51 1429 306 72 - / - 08:40:51

Cycle 04:04:28 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:21:31 03:12:24 1757 394 80 19.07 / 03:08 11:02:24
Cycle 01:42:55 04:55:20 1598 295 61 22.08 / 02:42 12:45:20

T2 00:08:30 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:30 05:03:52 1636 401 85 - / - 12:53:52

Run

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:08:25 05:12:18 1398 312 73 7.83 / 07:39 13:02:18
Run 5.3k 00:32:17 05:44:36 1232 285 69 7.8 / 07:41 13:34:36
Run 10.5k 00:31:14 06:15:51 1244 297 73 8.75 / 06:51 14:05:51
Run 11.6k 00:12:15 06:28:08 1390 345 79 8.26 / 07:15 14:18:08
Run 16.3k 00:35:08 07:03:18 1362 342 78 8.18 / 07:19 14:53:18
Run 00:30:12 07:33:31 1277 330 74 8.46 / 07:05 15:23:31