25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Roxanne DE KRIELEN (#2259)
Finished
GUN TIME:  07:37:13
Place
1574  OF 1881
Female
346  OF 454
30-34
79  OF 103

Swim 00:40:04 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:40:04 00:40:04 1312 298 65 2.84 / 21:05 08:30:04

T1 00:07:53 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:53 00:47:58 1241 250 58 - / - 08:37:58

Cycle 04:02:20 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:17:02 03:05:02 1607 330 75 19.7 / 03:02 10:55:02
Cycle 01:45:17 04:50:20 1556 280 63 22.28 / 02:41 12:40:20

T2 00:06:22 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:22 04:56:43 1218 300 70 - / - 12:46:43

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:08:53 05:05:38 1578 365 80 7.41 / 08:05 12:55:38
Run 5.3k 00:34:16 05:39:56 1487 364 84 7.36 / 08:08 13:29:56
Run 10.5k 00:33:09 06:13:06 1493 379 85 8.25 / 07:16 14:03:06
Run 11.6k 00:09:30 06:22:37 1465 372 81 8.1 / 07:24 14:12:37
Run 16.3k 00:39:27 07:02:06 1567 405 92 7.8 / 07:41 14:52:06
Run 00:35:04 07:37:12 1552 404 92 7.88 / 07:36 15:27:12