25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Keri DELPORT (#2268)
Finished
GUN TIME:  05:45:22
Place
203  OF 1881
Female
23  OF 454
30-34
5  OF 103

Swim 00:33:43 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:33:43 00:33:43 401 67 16 3.38 / 17:45 08:23:43

T1 00:04:27 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:27 00:38:11 151 26 6 - / - 08:28:11

Cycle 03:11:43 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:49:07 02:27:20 363 26 6 24.74 / 02:25 10:17:20
Cycle 01:22:34 03:49:56 349 23 5 28.16 / 02:07 11:39:56

T2 00:03:26 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:26 03:53:23 336 60 14 - / - 11:43:23

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:06:09 03:59:33 184 31 10 10.72 / 05:35 11:49:33
Run 5.3k 00:24:02 04:23:36 188 29 9 10.52 / 05:41 12:13:36
Run 10.5k 00:23:49 04:47:27 171 28 9 11.65 / 05:08 12:37:27
Run 11.6k 00:06:52 04:54:20 170 27 8 11.42 / 05:15 12:44:20
Run 16.3k 00:25:33 05:19:54 167 28 8 11.3 / 05:18 13:09:54
Run 00:25:26 05:45:21 178 28 9 11.3 / 05:18 13:35:21