25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Izaane DEMETRIOU (#2269)
Finished
GUN TIME:  07:15:01
Place
1305  OF 1881
Female
254  OF 454
35-39
61  OF 95

Swim 00:42:58 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:42:58 00:42:58 1588 370 78 2.65 / 22:37 08:32:58

T1 00:15:45 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:15:45 00:58:45 1874 452 95 - / - 08:48:45

Cycle 03:54:31 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:08:51 03:07:38 1249 194 50 20.95 / 02:51 10:57:38
Cycle 01:45:38 04:53:18 1387 223 57 23.02 / 02:36 12:43:18

T2 00:10:58 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:58 05:04:18 1821 444 92 - / - 12:54:18

Run

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:07:37 05:11:56 950 178 44 8.65 / 06:55 13:01:56
Run 5.3k 00:29:24 05:41:21 814 172 40 8.58 / 06:59 13:31:21
Run 10.5k 00:26:51 06:08:13 657 137 34 9.85 / 06:05 13:58:13
Run 11.6k 00:08:13 06:16:27 649 136 34 9.64 / 06:13 14:06:27
Run 16.3k 00:29:35 06:46:03 604 130 32 9.61 / 06:14 14:36:03
Run 00:28:55 07:15:00 600 134 31 9.68 / 06:11 15:05:00