Ironman 70.3 South Africa (2015)
Louise Helen DOBSON (#2273)
Finished
GUN TIME:
07:09:32
Place
1224
OF
1881
Female
230
OF
454
25-29
53
OF
98
Swim 00:40:04 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:04 | 00:40:04 | 1314 | 300 | 77 | 2.84 / 21:05 | 08:30:04 |
T1 00:06:10 0.01km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:10 | 00:46:16 | 622 | 108 | 29 | - / - | 08:36:16 |
Cycle 04:03:46 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:14:51 | 03:01:08 | 1511 | 287 | 60 | 20.02 / 02:59 | 10:51:08 |
| Cycle | 01:48:54 | 04:50:03 | 1582 | 290 | 60 | 22.15 / 02:42 | 12:40:03 |
T2 00:04:40 0.01km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:40 | 04:54:44 | 679 | 150 | 38 | - / - | 12:44:44 |
Run 01:05:30
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:23 | 05:02:09 | 804 | 139 | 36 | 8.92 / 06:43 | 12:52:09 |
| Run 5.3k | 00:30:49 | 05:32:59 | 963 | 208 | 46 | 8.31 / 07:12 | 13:22:59 |
| Run 10.5k | 00:29:22 | 06:02:23 | 923 | 199 | 45 | 9.31 / 06:26 | 13:52:23 |
| Run 11.6k | 00:08:29 | 06:10:54 | 899 | 192 | 44 | 9.14 / 06:33 | 14:00:54 |
| Run 16.3k | 00:29:49 | 06:40:44 | 776 | 173 | 41 | 9.22 / 06:30 | 14:30:44 |
| Run | 00:28:45 | 07:09:31 | 738 | 171 | 40 | 9.39 / 06:23 | 14:59:31 |
| chiprtn2 | 01:05:30 | 08:15:02 | 177 | 72 | 18 | - / - | 16:05:02 |
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