Ironman 70.3 South Africa (2015)
Karen DORFLING (#2276)
Finished
GUN TIME:
07:20:43
Place
1369
OF
1881
Female
276
OF
454
25-29
62
OF
98
Swim 00:38:32 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:32 | 00:38:32 | 1121 | 245 | 63 | 2.95 / 20:17 | 08:28:32 |
T1 00:07:39 0.01km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:39 | 00:46:12 | 1159 | 231 | 59 | - / - | 08:36:12 |
Cycle 04:03:24 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:20:24 | 03:06:38 | 1724 | 379 | 78 | 19.23 / 03:07 | 10:56:38 |
| Cycle | 01:42:59 | 04:49:38 | 1572 | 287 | 59 | 22.18 / 02:42 | 12:39:38 |
T2 00:03:05 0.01km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:05 | 04:52:45 | 252 | 39 | 8 | - / - | 12:42:45 |
Run 01:07:58
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:20 | 05:01:06 | 1358 | 298 | 71 | 7.91 / 07:34 | 12:51:06 |
| Run 5.3k | 00:33:34 | 05:34:42 | 1362 | 319 | 76 | 7.58 / 07:54 | 13:24:42 |
| Run 10.5k | 00:31:54 | 06:06:38 | 1358 | 329 | 78 | 8.52 / 07:02 | 13:56:38 |
| Run 11.6k | 00:09:01 | 06:15:40 | 1328 | 325 | 76 | 8.39 / 07:08 | 14:05:40 |
| Run 16.3k | 00:33:42 | 06:49:23 | 1276 | 322 | 73 | 8.38 / 07:09 | 14:39:23 |
| Run | 00:31:18 | 07:20:42 | 1220 | 316 | 71 | 8.55 / 07:00 | 15:10:42 |
| chiprtn2 | 01:07:58 | 08:28:42 | 327 | 125 | 32 | - / - | 16:18:42 |
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