25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Karen DORFLING (#2276)
Finished
GUN TIME:  07:20:43
Place
1369  OF 1881
Female
276  OF 454
25-29
62  OF 98

Swim 00:38:32 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:38:32 00:38:32 1121 245 63 2.95 / 20:17 07:15:14

T1 00:07:39 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:39 00:46:12 1159 231 59 - / - 04:49:34

Cycle 04:03:24 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:20:24 03:06:38 1724 379 78 19.23 / 03:07 09:16:40
Cycle 01:42:59 04:49:38 1572 287 59 22.18 / 02:42 03:16:20

T2 00:03:05 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:05 04:52:45 252 39 8 - / - 05:42:47

Run 01:07:58

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:08:20 05:01:06 1358 298 71 7.91 / 07:34 20:54:28
Run 5.3k 00:33:34 05:34:42 1362 319 76 7.58 / 07:54 13:08:04
Run 10.5k 00:31:54 06:06:38 1358 329 78 8.52 / 07:02 13:26:40
Run 11.6k 00:09:01 06:15:40 1328 325 76 8.39 / 07:08 09:15:42
Run 16.3k 00:33:42 06:49:23 1276 322 73 8.38 / 07:09 15:26:05
Run 00:31:18 07:20:42 1220 316 71 8.55 / 07:00 01:17:24
chiprtn2 01:07:58 08:28:42 327 125 32 - / - 04:32:04