Ironman 70.3 South Africa (2015)
Robyn DOUGANS (#2277)
Finished
GUN TIME:
07:07:54
Place
1198
OF
1881
Female
223
OF
454
35-39
56
OF
95
Swim 00:37:06 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:06 | 00:37:06 | 914 | 189 | 41 | 3.07 / 19:31 | 11:47:08 |
T1 00:05:50 0.01km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:50 | 00:42:58 | 516 | 88 | 21 | - / - | 08:43:00 |
Cycle 03:57:02 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:17:48 | 03:00:47 | 1632 | 341 | 77 | 19.59 / 03:03 | 08:24:09 |
Cycle | 01:39:13 | 04:40:01 | 1444 | 240 | 60 | 22.78 / 02:38 | 13:40:03 |
T2 00:05:25 0.01km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:25 | 04:45:27 | 936 | 226 | 51 | - / - | 02:52:09 |
Run 01:32:50
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:45 | 04:53:14 | 1032 | 200 | 46 | 8.5 / 07:03 | 06:39:56 |
Run 5.3k | 00:30:35 | 05:23:50 | 978 | 212 | 49 | 8.28 / 07:14 | 11:23:52 |
Run 10.5k | 00:30:11 | 05:54:03 | 1004 | 230 | 49 | 9.18 / 06:31 | 09:07:25 |
Run 11.6k | 00:08:50 | 06:02:55 | 995 | 230 | 50 | 8.98 / 06:40 | 01:09:37 |
Run 16.3k | 00:33:39 | 06:36:35 | 1009 | 241 | 50 | 8.8 / 06:49 | 02:16:37 |
Run | 00:31:16 | 07:07:53 | 1019 | 255 | 56 | 8.88 / 06:44 | 00:47:55 |
chiprtn2 | 01:32:50 | 08:40:45 | 508 | 163 | 30 | - / - | 01:07:27 |
Social Share