25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Robyn DOUGANS (#2277)
Finished
GUN TIME:  07:07:54
Place
1198  OF 1881
Female
223  OF 454
35-39
56  OF 95

Swim 00:37:06 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:37:06 00:37:06 914 189 41 3.07 / 19:31 08:27:06

T1 00:05:50 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:50 00:42:58 516 88 21 - / - 08:32:58

Cycle 03:57:02 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:17:48 03:00:47 1632 341 77 19.59 / 03:03 10:50:47
Cycle 01:39:13 04:40:01 1444 240 60 22.78 / 02:38 12:30:01

T2 00:05:25 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:25 04:45:27 936 226 51 - / - 12:35:27

Run 01:32:50

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:07:45 04:53:14 1032 200 46 8.5 / 07:03 12:43:14
Run 5.3k 00:30:35 05:23:50 978 212 49 8.28 / 07:14 13:13:50
Run 10.5k 00:30:11 05:54:03 1004 230 49 9.18 / 06:31 13:44:03
Run 11.6k 00:08:50 06:02:55 995 230 50 8.98 / 06:40 13:52:55
Run 16.3k 00:33:39 06:36:35 1009 241 50 8.8 / 06:49 14:26:35
Run 00:31:16 07:07:53 1019 255 56 8.88 / 06:44 14:57:53
chiprtn2 01:32:50 08:40:45 508 163 30 - / - 16:30:45