25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Allison FOSTER (#2296)
Finished
GUN TIME:  07:12:43
Place
1274  OF 1881
Female
248  OF 454
35-39
60  OF 95

Swim 00:38:42 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:38:42 00:38:42 1134 251 57 2.94 / 20:22 23:25:24

T1 00:06:11 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:11 00:44:54 624 110 28 - / - 04:58:16

Cycle 03:48:38 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:09:40 02:54:35 1292 206 52 20.82 / 02:52 04:41:17
Cycle 01:38:57 04:33:33 1249 179 47 23.61 / 02:32 23:00:15

T2 00:05:37 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:37 04:39:11 983 237 54 - / - 11:02:33

Run 01:34:38

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:09:10 04:48:23 1647 388 82 7.19 / 08:20 20:15:05
Run 5.3k 00:35:33 05:23:57 1618 402 83 7.1 / 08:26 00:50:39
Run 10.5k 00:33:56 05:57:54 1602 404 85 8 / 07:29 22:44:36
Run 11.6k 00:09:32 06:07:27 1569 400 83 7.88 / 07:36 15:44:09
Run 16.3k 00:34:15 06:41:44 1475 375 76 7.98 / 07:31 15:51:46
Run 00:30:57 07:12:42 1385 354 72 8.24 / 07:16 03:52:44
chiprtn2 01:34:38 08:47:22 631 192 38 - / - 20:57:24