Ironman 70.3 South Africa (2015)
Nicole GODFREY (#2314)
Finished
GUN TIME:
06:39:48
Place
790
OF
1881
Female
118
OF
454
30-34
24
OF
103
Swim 00:28:54 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:28:54 | 00:28:54 | 71 | 11 | 3 | 3.94 / 15:12 | 08:18:54 |
T1 00:05:06 0.01km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:06 | 00:34:01 | 282 | 46 | 10 | - / - | 08:24:01 |
Cycle 03:42:56 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:06:14 | 02:40:17 | 1128 | 161 | 33 | 21.38 / 02:48 | 10:30:17 |
| Cycle | 01:36:40 | 04:16:58 | 1096 | 141 | 30 | 24.22 / 02:28 | 12:06:58 |
T2 00:04:12 0.01km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:12 | 04:21:12 | 544 | 118 | 27 | - / - | 12:11:12 |
Run 01:34:18
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:49 | 04:30:02 | 1552 | 355 | 78 | 7.48 / 08:01 | 12:20:02 |
| Run 5.3k | 00:31:38 | 05:01:41 | 1209 | 274 | 55 | 7.85 / 07:38 | 12:51:41 |
| Run 10.5k | 00:28:33 | 05:30:15 | 1039 | 243 | 47 | 9.12 / 06:34 | 13:20:15 |
| Run 11.6k | 00:08:00 | 05:38:17 | 965 | 221 | 45 | 9.03 / 06:38 | 13:28:17 |
| Run 16.3k | 00:30:49 | 06:09:07 | 866 | 195 | 39 | 9.06 / 06:37 | 13:59:07 |
| Run | 00:30:38 | 06:39:47 | 882 | 215 | 41 | 9.13 / 06:34 | 14:29:47 |
| chiprtn2 | 01:34:18 | 08:14:07 | 489 | 158 | 37 | - / - | 16:04:07 |
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