25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Jani GOUS (#2315)
Finished
GUN TIME:  06:54:54
Place
986  OF 1881
Female
164  OF 454
25-29
39  OF 98

Swim 00:38:20 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:38:20 00:38:20 1101 236 60 2.97 / 20:10 08:28:20

T1 00:10:05 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:10:05 00:48:27 1710 408 91 - / - 08:38:27

Cycle 03:52:46 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:10:07 02:58:36 1311 212 44 20.74 / 02:53 10:48:36
Cycle 01:42:37 04:41:15 1349 210 43 23.19 / 02:35 12:31:15

T2 00:06:46 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:46 04:48:02 1317 324 70 - / - 12:38:02

Run 00:36:17

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:30 04:55:33 867 154 40 8.79 / 06:49 12:45:33
Run 5.3k 00:28:52 05:24:26 732 148 32 8.73 / 06:51 13:14:26
Run 10.5k 00:27:59 05:52:27 689 147 33 9.78 / 06:08 13:42:27
Run 11.6k 00:08:20 06:00:49 692 147 33 9.56 / 06:16 13:50:49
Run 16.3k 00:29:10 06:30:00 611 133 32 9.59 / 06:15 14:20:00
Run 00:24:51 06:54:53 487 105 25 9.98 / 06:00 14:44:53
chiprtn2 00:36:17 07:31:11 17 7 2 - / - 15:21:11