25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Marliese GROBBELAAR (#2321)
Finished
GUN TIME:  06:57:01
Place
1023  OF 1881
Female
172  OF 454
25-29
41  OF 98

Swim 00:38:12 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:38:12 00:38:12 1073 224 56 2.98 / 20:06 08:28:12

T1 00:05:59 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:59 00:44:13 555 95 24 - / - 08:34:13

Cycle 04:00:13 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:14:31 02:58:45 1496 278 58 20.07 / 02:59 10:48:45
Cycle 01:45:41 04:44:28 1507 262 54 22.47 / 02:40 12:34:28

T2 00:07:33 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:33 04:52:02 1479 364 78 - / - 12:42:02

Run

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:06:35 04:58:38 341 52 12 10.01 / 05:59 12:48:38
Run 5.3k 00:26:46 05:25:26 417 78 17 9.52 / 06:17 13:15:26
Run 10.5k 00:27:26 05:52:53 466 86 20 10.35 / 05:47 13:42:53
Run 11.6k 00:07:57 06:00:52 472 94 22 10.11 / 05:55 13:50:52
Run 16.3k 00:29:03 06:29:57 452 97 22 9.99 / 06:00 14:19:57
Run 00:27:02 06:57:00 433 91 20 10.13 / 05:55 14:47:00