Ironman 70.3 South Africa (2015)
Katy KNIGHT (#2363)
Finished
GUN TIME:
07:54:57
Place
1761
OF
1881
Female
420
OF
454
25-29
93
OF
98
Swim 00:40:46 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:46 | 00:40:46 | 1398 | 324 | 82 | 2.79 / 21:27 | 08:30:46 |
T1 00:06:46 0.01km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:46 | 00:47:33 | 838 | 155 | 43 | - / - | 08:37:33 |
Cycle 04:25:36 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:21:21 | 03:08:56 | 1753 | 393 | 79 | 19.1 / 03:08 | 10:58:56 |
| Cycle | 02:04:13 | 05:13:11 | 1864 | 445 | 95 | 20.33 / 02:57 | 13:03:11 |
T2 00:04:46 0.01km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:46 | 05:17:58 | 709 | 159 | 40 | - / - | 13:07:58 |
Run
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:50 | 05:25:49 | 1079 | 214 | 57 | 8.41 / 07:07 | 13:15:49 |
| Run 5.3k | 00:34:20 | 06:00:11 | 1399 | 336 | 77 | 7.53 / 07:57 | 13:50:11 |
| Run 10.5k | 00:31:56 | 06:32:09 | 1374 | 335 | 79 | 8.49 / 07:03 | 14:22:09 |
| Run 11.6k | 00:11:17 | 06:43:28 | 1449 | 366 | 82 | 8.14 / 07:22 | 14:33:28 |
| Run 16.3k | 00:35:34 | 07:19:03 | 1428 | 363 | 83 | 8.07 / 07:25 | 15:09:03 |
| Run | 00:35:52 | 07:54:56 | 1469 | 380 | 84 | 8.06 / 07:26 | 15:44:56 |
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