25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Katy KNIGHT (#2363)
Finished
GUN TIME:  07:54:57
Place
1761  OF 1881
Female
420  OF 454
25-29
93  OF 98

Swim 00:40:46 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:40:46 00:40:46 1398 324 82 2.79 / 21:27 08:30:46

T1 00:06:46 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:46 00:47:33 838 155 43 - / - 08:37:33

Cycle 04:25:36 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:21:21 03:08:56 1753 393 79 19.1 / 03:08 10:58:56
Cycle 02:04:13 05:13:11 1864 445 95 20.33 / 02:57 13:03:11

T2 00:04:46 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:46 05:17:58 709 159 40 - / - 13:07:58

Run

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:50 05:25:49 1079 214 57 8.41 / 07:07 13:15:49
Run 5.3k 00:34:20 06:00:11 1399 336 77 7.53 / 07:57 13:50:11
Run 10.5k 00:31:56 06:32:09 1374 335 79 8.49 / 07:03 14:22:09
Run 11.6k 00:11:17 06:43:28 1449 366 82 8.14 / 07:22 14:33:28
Run 16.3k 00:35:34 07:19:03 1428 363 83 8.07 / 07:25 15:09:03
Run 00:35:52 07:54:56 1469 380 84 8.06 / 07:26 15:44:56